Slow walkers at risk of poor health


Your gait speed at 45 years of age can tell a lot about the state of your brain and body. — TNS

As ironic as it may sound, from the moment we are born, we all start to age.

But besides the wrinkles, grey hair and the occasional memory lapse, how do you measure the ageing process?

Limited time offer:
Just RM5 per month.

Monthly Plan

RM13.90/month
RM5/month

Billed as RM5/month for the 1st 6 months then RM13.90 thereafters.

Annual Plan

RM12.33/month

Billed as RM148.00/year

1 month

Free Trial

For new subscribers only


Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Walking , exercise , ageing

   

Next In Health

Start them young when it comes to teaching kids about food safety
Get active at your desk for both health and productivity
The value of games – Sudoku, crossword, video – for your mind
Drink more water! 5 tips to help beat the heat from a TCM perspective
All it takes is a touch for better mental health
Parkinson’s disease: Manageable for many years with drugs and supportive therapy
Generative AI assistants can be prompted to create mass health disinformation
When babies are born small for their gestational age (SGA)
Seniors, sit less to get your high blood pressure down
Miniature sensor to monitor your health while driving

Others Also Read