Monday January 7, 2013
Ayam brand canned goodness
FANCY dining like a ninja? The new Ayam Brand Sardines in Teriyaki Sauce promises a pleasant surprise for your taste buds with the addition of teriyaki sauce, a favourite among Japanese for a healthy diet of fish.
An excellent source of protein, omega 3 and twice the calcium in a comparable serving of milk, sardines are an excellent choice of meal for those who lead an active lifestyle.
Even dieters can take this meal without any guilt because 100g of sardines provides you with more than 2000mg of omega 3 that fulfils the weekly recommended dietary allowance (RDA).
A ready-to-eat straight from the can meal, you can rely on your own creative way of serving it.
Perhaps, an ala-Japanese bento or sardine salad for dinner? The possibilities are endless.