Sunny Side Up: Will meditating at work de-motivate you?


Last week I came across an interesting article that questioned the effectiveness of mindfulness (or meditation) in the workplace. It asks whether it’s helpful for organisations to have people “accept things as they are”.

It’s certainly a valid concern. After all, business is about innovation, disruption, pushing the boundaries and maintaining the edge over the competition. Leaders can’t afford to have a workforce that’s heavy on the Zen, Monday to Friday.

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