Sleeping less than 6 hours a night? You could be twice as likely to develop long Covid, Hong Kong researchers say


People are almost twice as likely to develop long Covid if they regularly sleep less than six hours per night, even if they are double vaccinated, Hong Kong researchers who contributed to a global study have warned.

The scholars from Chinese University (CUHK) also urged everyone to prioritise getting more rest ahead of World Sleep Day on Friday, an annual event organised by the World Sleep Society.

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SCMP , Hong Kong , Sleeping Issues

   

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