Jump start the day with happy hormones, says mental health expert

Clinical Psychologist and Mental Health Strategy Unit Lead at the Health Promotion Centre Nor Syahmun Matassan delivers her talk. - BB

BANDAR SERI BEGAWAN: Happy hormone endorphins and serotonin are natural mood stabilisers, Clinical Psychologist and Mental Health Strategy Unit Lead at the Health Promotion Centre (HPC) Nor Syahmun Matassan said.

She shared this in her presentation at the Information Literacy programme for Temburong District’s Youth on Wednesday (Dec 20).