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'Engage your core!' – but how do you really do that?
Learn how to engage your core muscles effectively to protect your spine and move your body efficiently.
A bitter pill to swallow
TWO years after his retirement at the age of 60, father of two, Peter Hoe decided to stop paying for his medical insurance and instead rely on public healthcare.
Ways to reduce the smoking scourge
The biggest challenge facing Act 852 is ensuring consistent and effective enforcement.
When uncontrolled diabetes causes you to go blind
A common complication from badly-controlled diabetes is retinopathy, which affects the retina and can result in vision loss.
Do we need a council of professors?
This might not be a burning issue the public cares about.
Final pause before the grind: A look at Premier League teams’ must-haves
THE Premier League heads into the international break with 11 games completed and 27 left to play.
Friendship: The family we choose
IN the journey of life, we are shaped not just by the family we are born into, but by the family we choose — our friends.
Insufficient calcium can cause you pain
The role this mineral plays in many body processes means that a deficiency can result in a variety of consequences, including pain.
Robotic surgery: A breakthrough in prostate cancer treatment for younger patients
I am delighted to learn you have dedicated this November to Prostate Cancer Awareness.
Our country, our future
A call to build a united and resilient nation together.
Whistleblowing or political moves?
This is Malaysia, even revealing supposed corruption is part of a game plan that could be a play for power.
The bullying must stop
A university meant to produce disciplined officers is again embroiled in a case of assault on juniors, and the people in charge must answer for that. But bullying is not just on campus, it is prevalent in society too.
