Loh says that yoga is very much a community thing and relies a lot on group dynamics. Photo: Ariff Aris
Practising yoga teaches us to be adaptable, flexible and calm, says yoga instructor Evelyn Loh, 32. And these are the very qualities needed in order to navigate through the pandemic successfully, she adds.
With the lifting of the second movement control order (MCO) on March 4, Loh says that the studio has been allowed to reopen, and they’ll be running group and private sessions in-studio.
Already a subscriber? Log in.
Subscribe or renew your subscriptions to win prizes worth up to RM68,000!
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Adaptable, flexible and calm
Loh says that yoga is very much a community thing and relies a lot on group dynamics. Photo: Ariff Aris
Yoga is very much a community thing and relies a lot on group dynamics, says Loh. Photo: Ariff Aris
Loh and other industry professionals have been badly hit by the pandemic, but they choose to see things positively and make the best of the situation. Photo: Ariff Aris
Loh (centre) with her students at Paint and Sip Night, an art therapy class. Photo: Evelyn Loh
Paint and Sip Night art therapy class in progress. Photo: Evelyn Loh
Practising yoga teaches us to be adaptable, flexible and calm, says instructor Loh. Photo: Ariff Aris
Loh says that many students come to the studio as a 'refuge from their busy home and children'. Photo: Evelyn Loh
Pre-pandemic yoga classes at One Earth Yoga in Mont Kiara, Kuala Lumpur. Photo: Evelyn Loh
Paint and Sip Night, an art therapy class at One Earth Studio in Mont Kiara, Kuala Lumpur. Photo: Evelyn Loh
During the first and second MCO, yoga classes have been carried out online. Photo: Evelyn Loh
The Nebula, one of Loh's art+yoga paintings. Photo: Evelyn Loh
To many, the yoga studio is a refuge from the stresses and demands of home and children. Photo: Evelyn Loh
Follow us on our official WhatsApp channel for breaking news alerts and key updates!
