Why family and friends are better health role models than celebrities

Family and friends can be more effective health role models than celebrities, researchers say. — AFP

FROM fashion and beauty to fitness and food, influencers now offer advice, tips and recommendations in a wide range of fields, including health.

The good news is that promoting a healthy lifestyle has become commonplace on social networks, and users are now taking inspiration from content creators, and even celebrities, to change some of their lifestyle habits.