You need to get this food into your diet. Now!


From left: Nori, Chinese laver, kombu, assorted dried seaweeds, wakame.

The fads of this year rode in on a unicorn and swam away with the mermaids. We lined up for unicorn frappuccinos and oohed at Adeline Waugh’s fantastical mermaid toasts on Instagram.

The world of mythical creatures and rainbows was on our radar so it wasn’t surprising that a cooking class on “mermaid salads and super seaweed recipes” caught our attention and became inspiration for this feature.

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