Leafy greens make up a huge part of my homemade meals. Even then, I must have consumed more green stuff than a cow at the end of testing the recipes for this article. But I’m not complaining.
Packed with the alphabet of vitamins and minerals, leafy greens or cruciferous vegetables such as spinach, bak choy, kailan and cabbage are good for all-round wellness. For everyday dining, the dishes I prepare with these vegetables are quickly put together, which usually means a stir-fry with garlic and soy sauce or a tossed salad with whatever dressing I have languishing in the back of the fridge.