This edible flower packs major nutrients and is good for your health.
IT’S really worth taking a closer look at the roselle, a hibiscus plant that grows very easily in our gardens and backyards. Not only does it have great culinary potential, its leaves are fibre rich and calyces are nutrient dense. To put it simply, it is a super (tasty) food that is, unfortunately, underrated and underused.
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