Saturated, but necessary


Saturated fat is often seen as public enemy number one in the war against cholesterol, but it may be less fearsome than it seems.

COMMON knowledge says that eating saturated fat raises your cholesterol levels. And as we also know, high cholesterol levels are a risk factor for coronary artery disease and stroke.

Subscribe now and receive FREE sooka plan for 1 month.
T&C applies.

Monthly Plan

RM13.90/month

Annual Plan

RM12.33/month

Billed as RM148.00/year

1 month

Free Trial

For new subscribers only


Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Health , Health , Saturated fats , nutrition , diet , palm oil , oil palm

   

Next In Health

Does pleading insanity mean you can escape legal punishment?
Record-breaking climate change threats to health
How iodine may help keep our breasts healthy
Tuberculosis cases hit record high in 2023
‘Pocket casinos’ are fuelling addiction in both adults and children
Adults can get scoliosis too
‘Zombie’ skin cells that influence ageing in other parts of the body
Get some relief from post-surgical pain with music
Many chronic diseases have a connection to gum disease
Taking a games approach to mental health

Others Also Read