Building muscle could help increase longevity in older adults.
The more muscle mass you have, the healthier you are, and new evidence indicates said mass could also help you live longer!
Already a subscriber? Log in.
Get 30% off with our ads free Premium Plan!
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!