Why olive oil lowers blood pressure


Eating unsaturated fats, like those in olive oil, along with leafy greens and other vegetables creates a certain kind of fatty acid that lowers blood pressure, scientists say.

The secret to the Mediterranean diet may be in the salad.

Eating unsaturated fats, like those in olive oil, along with leafy greens and other vegetables creates a certain kind of fatty acid that lowers blood pressure, scientists said recently.

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olive oil , blood pressure , health ,

   

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