Being kind really does give us a warm glow inside


By AGENCY

Acts of kindness really do make us feel good, according to new research.

New UK research has found that the warm glow we feel after helping others is real, with brain scans showing that the reward centre in the brain is activated after an act of kindness.

Carried out by psychologists at the University of Sussex and published in the journal NeuroImage, the new meta-analysis included 36 existing studies with a total of 1,150 participants who had undergone brain fMRI scans while making kind decisions.

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