Here's how to feed your kids right


Rice only won't cut it. Eating a variety of foods from all five food groups is essential for a child's proper growth and development. - PP

Modern parents are often busy with their jobs and without help at home, resulting in many young children being sent to nurseries or babysitters during the day.

In such a situation, it can be tough for parents to monitor what their children eat, if they are receiving proper nutrition and if they are practising good eating habits.

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