Are all wheat products so bad that you need to go gluten-free?


By AGENCY

Four slices of wholemeal bread will provide your recommended minimum of fibre a day. — dpa

There’s a lot of word-of-mouth myths about wheat and gluten-free products are booming in terms of sales.

But is wheat really always bad for you? Or are some wheat products healthier than others?

Subscribe now and receive FREE sooka plan for 1 month.
T&C applies.

Monthly Plan

RM13.90/month

Annual Plan

RM12.33/month

Billed as RM148.00/year

1 month

Free Trial

For new subscribers only


Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Diet , nutrition , gluten

   

Next In Health

‘Help, I have a breast lump!’
These two infections affect senior citizens more severely
Rebooting the adult immune system when it becomes less effective
Nanoplastics found to block antibiotics in our body
Preventing babies from being born before their time
How 'petticoat' or 'saree cancer' can occur
'Adult' diabetes is increasingly affecting our children
WHO lists top priority pathogens for vaccine development
Is Pilates too strenuous for senior citizens?
Weekend warriors are benefitting their brain, as well as their body

Others Also Read