December has always been associated with holidays, celebrations and disruptions.
It is also the season when we start losing steam and slack in our workouts; travel plans, festive eating, merry-making, rainy days – all these put a damper on our fitness pursuit.
Already a subscriber? Log in.
Subscribe now and receive FREE sooka plan for 1 month.
T&C applies.
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!