Women may find that they experience more sleep interruptions during their premenstrual and menstrual periods every month. — AFP
The physical needs of women and men differ, as we well know, and it is no different when it comes to sleep.
What we know about the major distinctions in sleep requirements of men and women include:
Already a subscriber? Log in.
Get 30% off with our ads free Premium Plan!
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!
