Eating at least two daily servings of dairy is linked to lower risks of diabetes and high blood pressure (hypertension), as well as the cluster of factors that heighten cardiovascular disease risk (metabolic syndrome), finds a large international study published online in the BMJ Open Diabetes Research & Care journal.
The observed associations were strongest for full fat dairy products, the findings indicated.
Already a subscriber? Log in.
Subscribe now and receive FREE sooka plan for 1 month.
T&C applies.
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!