If you have been regularly working out prior to getting pregnant, you can continue to do so as long as your doctor gives you the green light. Photo: 123rf.com
Professional female athletes aside, ordinary women who continue to work out vigorously during their pregnancies never cease to amaze me.
A kickboxing instructor I took classes with once was almost nine months pregnant and would put us all to shame because we couldn’t keep up with her!
Already a subscriber? Log in.
Save 30% and win Bosch appliances! More Info
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
