Using red light for relaxation and better skin


The red hues of the setting sun indicate to us that the day is coming to an end and that it is time to prepare for slumber. — Photos: Filepic

Sleep affects our health and is a key factor for how we feel and function when we’re awake.

Getting enough quality sleep should be a top priority, as it is one of the key ingredients to having a balanced life.

Skin , red light , relaxation

   

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