Being outdoors provides an opportunity to escape stress at home, fosters physical activity and promotes a positive body image. — Filepic
The Covid-19 pandemic has had a devastating psychological effect across the world.
In particular, there has been an increase in feelings of overwhelming fear, stress and anxiety, as well as experiences of physical and social isolation.
Already a subscriber? Log in.
Subscribe or renew your subscriptions to win prizes worth up to RM68,000!
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!
