Go ahead and take five – it’ll boost your productivity


By AGENCY

Can’t concentrate? Go ahead and take that short break – it will help improve your work. — AFP

It may sound surprising, but stopping work to take microbreaks could be more productive than you might think.

So when you’re feeling fatigued at work after a bad night or a busy week, don’t think twice about grabbing a quick coffee with a co-worker (or housemate if you’re working from home).

Subscribe or renew your subscriptions to win prizes worth up to RM68,000!

Monthly Plan

RM13.90/month

Annual Plan

RM12.33/month

Billed as RM148.00/year

1 month

Free Trial

For new subscribers only


Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Mental health , productivity , work

   

Next In Health

Does taking vitamin C when you're sick really work?
Why rescue blankets have a silver and a gold side
'Engage your core!' – but how do you really do that?
Region-specific diets around China recommended to combat obesity
It’s tough becoming a dad – and they get little support too
A tired brain leads to bad decisions and bad behaviour
Diabetes: Empowering communities with peer support and social media
Lower your blood pressure by swapping just a few minutes of sitting for exercise
When uncontrolled diabetes causes you to go blind
New ways to combat the threat of antimicrobial resistance (AMR)

Others Also Read