How the symptoms of stress can unexpectedly manifest

Overeating (or undereating) can be an effect of stress, and eating a healthy, balanced diet can help combat it. — TNS

Stress symptoms may be affecting your health, even though you might not realise it.

You may think illness is to blame for that irritating headache, your frequent insomnia or your decreased productivity at work.

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Tags / Keywords: Mental health , stress

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