Going vegetarian could help with high blood pressure


There are many types of vegetarians, with the strictest being vegans who totally abstain from any kind of animal or animal-derived foods. — dpa

According to the latest data, around 3% of the world’s population – around 375 million people – are vegetarian.

Some countries, like Argentina, Austria, Brazil, Germany, India, Israel, Jamaica, Sweden, Switzerland, Taiwan and Vietnam, have as much as one-tenth of their population being vegetarian.

Get 30% off with our ads free Premium Plan!

Monthly Plan

RM13.90/month
RM9.73 only

Billed as RM9.73 for the 1st month then RM13.90 thereafters.

Annual Plan

RM12.33/month
RM8.63/month

Billed as RM103.60 for the 1st year then RM148 thereafters.

1 month

Free Trial

For new subscribers only


Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!
   

Next In Health

Blue Zone bluff: Could all those centenarians not be as old as we thought?
Mindfulness tips for a stress-free holiday this year end
Listen to happy tunes to turn negative memories into positive ones
Inaccurate results of self-test kits a worrying problem
No excuses: anyone can learn to dance and stay fit
Why it's important to keep track of your resting heart rate
Self-care strategies to manage anxiety
Stop eating junk food as it feeds cancerous colon tumours
Protect yourself from contaminated floodwaters to stay clear of viral diseases
Experiencing heel pain is a runner’s worst nightmare

Others Also Read