Tips on how to maintain your memory


By AGENCY

Keeping a diary not only helps you process the things that happen to you, but also helps keep your memories more active in your mind. — dpa

Passwords, birthdays, memories: Our brain stores countless pieces of information every day.

But where does it actually end up?

While some experiences, names and dates seem to disappear forever, there are some things we just can’t get out of our heads.

Get 30% off with our ads free Premium Plan!

Monthly Plan

RM13.90/month
RM9.73 only

Billed as RM9.73 for the 1st month then RM13.90 thereafters.

Annual Plan

RM12.33/month
RM8.63/month

Billed as RM103.60 for the 1st year then RM148 thereafters.

1 month

Free Trial

For new subscribers only


Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Memory

   

Next In Health

It’s how you consume sugar that affects your heart
Our rights as patients to be safe
Are weight-loss drugs like semaglutide safe for kids?
Tis the season to be giving: Gift ideas for healthier living
Quaternary care is the focus of UMSC's first clinical symposium
Blue Zone bluff: Could all those centenarians not be as old as we thought?
Mindfulness tips for a stress-free holiday this year end
Listen to happy tunes to turn negative memories into positive ones
Inaccurate results of self-test kits a worrying problem
No excuses: anyone can learn to dance and stay fit

Others Also Read