Soya bean products, like tofu, have long been an essential part of vegetarian and vegan diets, as they are a great substitute for animal protein. — dpa
Soya has long been an essential part of vegetarian and vegan diets.
A great source of protein, soya beans also contain other healthy constituents like magnesium and iron.
Already a subscriber? Log in.
Celebrate Merdeka with 50% Off!
T&C applies.
![](https://cdn.thestar.com.my/Themes/img/sub_paywall_TSM.webp)
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!