How to trick your body into beating jet lag

With more borders reopening, people are eager to get out of their countries and see the world. — TNS

If you have travel plans this summer – whether for work or play – don’t let jet lag get in your way.

Jet lag, also called jet lag disorder, is a temporary sleep problem that can affect anyone who travels across multiple time zones.

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Tags / Keywords: Jet lag , Time Zone

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