Retrain your brain to help manage back pain


By AGENCY

Retraining the brain in its relationship with the back could be the next new treatment for chronic back pain. — dpa

"Retraining" the brain to communicate with the back can help alleviate chronic back pain, according to a study.

Teaching people how to think about their body in pain, how they process sensory information from their back and how they move their back during activities can help ease pain and improve quality of life, the authors said.

Get 30% off with our ads free Premium Plan!

Monthly Plan

RM13.90/month
RM9.73 only

Billed as RM9.73 for the 1st month then RM13.90 thereafters.

Annual Plan

RM12.33/month
RM8.63/month

Billed as RM103.60 for the 1st year then RM148 thereafters.

1 month

Free Trial

For new subscribers only


Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Back pain , pain

   

Next In Health

Quaternary care is the focus of UMSC's first clinical symposium
Blue Zone bluff: Could all those centenarians not be as old as we thought?
Mindfulness tips for a stress-free holiday this year end
Listen to happy tunes to turn negative memories into positive ones
Inaccurate results of self-test kits a worrying problem
No excuses: anyone can learn to dance and stay fit
Why it's important to keep track of your resting heart rate
Self-care strategies to manage anxiety
Stop eating junk food as it feeds cancerous colon tumours
Protect yourself from contaminated floodwaters to stay clear of viral diseases

Others Also Read