Always in pain at that time of the month? Try these to ease that period pain


By AGENCY

Taking a break with a warm compress on your lower abdomen can often provide some relief from the cramps and pain of menstruation. — dpa

Many women feel their menstrual period coming on a couple of days before bleeding starts.

Symptoms often include cramping pain and a pulling sensation in the lower abdomen, along with feeling bloated.

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Women's health , menstruation , pain

   

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