Water, whether you’re in or around it, has a very soothing effect on the body.
In fact, even drinking a glass of water can calm your nerves as it triggers the parasympathetic nervous system, which is responsible for the body’s “rest and digest” response.
Already a subscriber? Log in.
Subscribe or renew your subscriptions to win prizes worth up to RM68,000!
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!