Want to know how many calories you burn while playing your favourite sport?
WHEN it comes to weight loss, the math is simple: burn more calories than you eat. While certainly easier said than done, here are a few easy ways to shave off a few calories.
Already a subscriber? Log in.
Subscribe or renew your subscriptions to win prizes worth up to RM68,000!
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!
