A diet that regularly consists of oily food is likely to cause overweight and obesity, so weight-loss efforts must comprise of dietary modifications, among other healthier behaviours. — Filepic
According to the World Health Organization (WHO), being overweight refers to an abnormal or excessive accumulation of fat within the body.
Meanwhile, obesity is characterised as a chronic, complex disease caused by excessive fat deposits that can impair health.
Already a subscriber? Log in.
Get 30% off with our ads free Premium Plan!
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!
