The importance of asking ‘How are you?’

By TENGKU PUTERI IMAN AFZAN

Asking ‘How are you?’ might be a simple gesture to you, but a meaningful connection to someone else. — Filepic

New Year resolutions are a tricky thing.

We start the year fresh and ready for new beginnings. We vow to start new habits and end old ones.

Get 30% off with our ads free Premium Plan!

Monthly Plan

RM13.90/month
RM9.73 only

Subscribe

Billed as RM9.73 for the 1st month then RM13.90 thereafters.

Annual Plan

RM12.33/month
RM8.63/month

Subscribe

Billed as RM103.60 for the 1st year then RM148 thereafters.

1 month

Free Trial

For new subscribers only

Subscribe
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.

Related stories:

Tips for managers on supporting mental health during Covid-19

Sunny Side Up: Don't ignore your emotions, it can affect your physical and mental health

A guide to seeking mental health support online

Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Matters of the Mind , mental health , New Year

   

Report it to us.

Next In Health
Blue Zone bluff: Could all those centenarians not be as old as we thought?
Mindfulness tips for a stress-free holiday this year end
Listen to happy tunes to turn negative memories into positive ones
Inaccurate results of self-test kits a worrying problem
No excuses: anyone can learn to dance and stay fit
Why it's important to keep track of your resting heart rate
Self-care strategies to manage anxiety
Stop eating junk food as it feeds cancerous colon tumours
Protect yourself from contaminated floodwaters to stay clear of viral diseases
Experiencing heel pain is a runner’s worst nightmare

Trending in Lifestyle

Others Also Read

Load more

Copyright © 1995- Star Media Group Berhad [197101000523 (10894-D)]

Best viewed on Chrome browsers.