Is hypnotherapy a legitimate treatment method?


Deeper forms of hypnosis may appear to make you sleep, but you are actually still aware throughout the whole process. — Filepic

I have been asked by readers of this column to write about hypnotherapy as an alternative therapeutic approach.

This is especially as it has been the subject of intrigue, and to some extent, scepticism, within the mental health community and the public.

Get 30% off with our ads free Premium Plan!

Monthly Plan

RM13.90/month
RM9.73 only

Billed as RM9.73 for the 1st month then RM13.90 thereafters.

Annual Plan

RM12.33/month
RM8.63/month

Billed as RM103.60 for the 1st year then RM148 thereafters.

1 month

Free Trial

For new subscribers only


Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Hypnotherapy , hypnosis , mental health

   

Next In Health

It’s how you consume sugar that affects your heart
Our rights as patients to be safe
Are weight-loss drugs like semaglutide safe for kids?
Tis the season to be giving: Gift ideas for healthier living
Quaternary care is the focus of UMSC's first clinical symposium
Blue Zone bluff: Could all those centenarians not be as old as we thought?
Mindfulness tips for a stress-free holiday this year end
Listen to happy tunes to turn negative memories into positive ones
Inaccurate results of self-test kits a worrying problem
No excuses: anyone can learn to dance and stay fit

Others Also Read