The Mediterranean diet is based on the traditional foods that people used to eat in those countries bordering the Mediterranean Sea.
These countries include France, Spain, Greece and Italy.
Already a subscriber? Log in.
Subscribe or renew your subscriptions to win prizes worth up to RM68,000!
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!