Unlike prehistoric times, the stressors that affect us nowadays can be unrelenting, resulting in detrimental effects both physically and mentally. — AFP
Stress is a normal physiological reaction that occurs to every living being.
We humans are designed to experience stress on a continuous basis and react to it.
Already a subscriber? Log in.
Celebrate Merdeka with 50% Off!
T&C applies.
![](https://cdn.thestar.com.my/Themes/img/sub_paywall_TSM.webp)
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!