The process of stretching combined with deep breathing patterns allows more oxygen to be circulated throughout the body and enables it to relax, potentially resulting in a yawn. — 123rf.com
With the relaxed ruling allowing us to jog or cycle in our neighbourhood during the current movement control order, more people are taking the opportunity to exercise outdoors.
That includes me.
Already a subscriber? Log in.
Subscribe or renew your subscriptions to win prizes worth up to RM68,000!
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!
