Working out to look good? It's ok to be a little vain


It’s not a crime to want to look good when you’re investing time and effort in exercising. — Photos: 123rf.com

Ask any fitness buff why he or she works out and the reply would be to get healthy, lose weight and feel good.

They’re not quite telling the truth because most won’t admit that vanity and having an aesthetically-appealing body also play a role in the equation.

Subscribe or renew your subscriptions to win prizes worth up to RM68,000!

Monthly Plan

RM13.90/month

Annual Plan

RM12.33/month

Billed as RM148.00/year

1 month

Free Trial

For new subscribers only


Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Exercise , workout

   

Next In Health

A tired brain leads to bad decisions and bad behaviour
Diabetes: Empowering communities with peer support and social media
Lower your blood pressure by swapping just a few minutes of sitting for exercise
When uncontrolled diabetes causes you to go blind
New ways to combat the threat of antimicrobial resistance (AMR)
Prenetics and David Beckham launch IM8 brand with two health and wellness supplements
Insufficient calcium can cause you pain
Stop-smoking pill to be rolled out in UK
Why is eating healthy so difficult?
Can’t sleep? Your brain could be deteriorating

Others Also Read