You don't need any equipment and just a few minutes a day to do these simple exercises that will help tone your butt and legs. — Photos: REVATHI MURUGAPPAN/The Star
There are various methods to quickly fit in an activity that doesn’t require any specific equipment – all you need is a staircase or bench.
For people who hate exercising, this is a good way to start.
Already a subscriber? Log in.
Save 30% and win Bosch appliances! More Info
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
