Pulled your inner thigh muscle? Here's how to manage it


Inner thigh muscle strains can occur when we suddenly change directions awkwardly while moving. — Filepic

Have you ever turned your body quickly and awkwardly only to feel a sudden pain in your inner thigh?

Chances are you’ve probably strained an adductor muscle.

Subscribe now and receive FREE sooka plan for 1 month.
T&C applies.

Monthly Plan

RM13.90/month

Annual Plan

RM12.33/month

Billed as RM148.00/year

1 month

Free Trial

For new subscribers only


Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Muscles , strain , stretching

   

Next In Health

Prolonged sitting affects active young adults too
‘Help, I have a breast lump!’
These two infections affect senior citizens more severely
Rebooting the adult immune system when it becomes less effective
Nanoplastics found to block antibiotics in our body
Preventing babies from being born before their time
How 'petticoat' or 'saree cancer' can occur
'Adult' diabetes is increasingly affecting our children
WHO lists top priority pathogens for vaccine development
Is Pilates too strenuous for senior citizens?

Others Also Read