Don’t forget to keep in regular touch with your family members and friends, especially if you live on your own, via calls and messaging and social media apps. — 123rf.com
Advanced medical care has lengthened our life expectancy, leading to growing populations of the elderly all over the world.
While senior citizens spend more time dealing with health-related issues as a result, and often have to rely on assistance to manage them, that does not mean you have to fully give up on your independence.
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