Amino acids that we must eat to survive


Meat, poultry, seafood, dairy products and eggs are all excellent sources of essential amino acids. — AFP

Essential amino acids are a specific group of amino acids that the human body cannot synthesise on its own and must be obtained through the diet.

These amino acids are vital for various physiological processes, including protein synthesis, metabolism and overall health.

Subscribe or renew your subscriptions to win prizes worth up to RM68,000!

Monthly Plan

RM13.90/month

Annual Plan

RM12.33/month

Billed as RM148.00/year

1 month

Free Trial

For new subscribers only


Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Amino acids , protein , diet , nutrition

   

Next In Health

'Engage your core!' – but how do you really do that?
Region-specific diets around China recommended to combat obesity
It’s tough becoming a dad – and they get little support too
A tired brain leads to bad decisions and bad behaviour
Diabetes: Empowering communities with peer support and social media
Lower your blood pressure by swapping just a few minutes of sitting for exercise
When uncontrolled diabetes causes you to go blind
New ways to combat the threat of antimicrobial resistance (AMR)
Prenetics and David Beckham launch IM8 brand with two health and wellness supplements
Insufficient calcium can cause you pain

Others Also Read