Eat at least 2.5 cups of a variety of fresh vegetables every day to ensure your body stays in the best of health. — Filepic
The Covid-19 pandemic remains a formidable challenge worldwide, underscoring the need for us to continue practising good habits to combat the SARS-CoV-2 virus.
An individual’s nutritional health – influenced by factors like age, gender, overall health, lifestyle and medication use – is a key factor in weathering any infectious disease.
Already a subscriber? Log in.
Subscribe or renew your subscriptions to win prizes worth up to RM68,000!
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!
