Should you apply ice or heat for pain relief?


The application of ice to an injured area as shown in this picture of former Malaysian badminton player Datin Wong Mew Choo, is known to reduce inflammation and pain. — Photos: Filepic

Pain is a critically prevalent feature in injuries and prolonged medical conditions.

Good pain relief is necessary for your well-being.

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Heat Pack , Ice Therapy , Cyrotherapy

   

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