5 hacks to lighten your mood


By AGENCY
  • Living
  • Wednesday, 07 Apr 2021

Pets add a lot to your life. — Dreamstime/TNS

Before the pandemic, more than 40 million people suffered with depression, and now you can likely double that number, maybe triple it. Fortunately, this problem is mostly situational, directly related to this plague-induced half-life in which we have been living for over a year now.

Here are five simple (for the most part) little things you can do to give your life a bit of a lift. They probably won’t change your life forever, but they may make it easier in the moment, and right now, that’s worth a lot.

Get 30% off with our ads free Premium Plan!

Monthly Plan

RM13.90/month
RM9.73 only

Billed as RM9.73 for the 1st month then RM13.90 thereafters.

Annual Plan

RM12.33/month
RM8.63/month

Billed as RM103.60 for the 1st year then RM148 thereafters.

1 month

Free Trial

For new subscribers only


Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!
   

Next In Living

It's eggnog season! The boozy beverage remains a holiday hit
Big Smile, No Teeth: Not ready for quantum entanglements yet
How to write an accurate profile for online dating apps
Dear Thelma: How do I keep my daughter close while respecting her independence?
Dog Talk: Meet the Christmas rescue dogs
Talented home cook Susan Duff's incredible range of sweet and savoury treats for Christmas
Festive family recipes from home cook Peter Padman and his wife Ivy George
White bread out, salmon in: US revamps 'healthy' food labels
Cod is king in Portugal at Christmas
Heart and Soul: A father's fight – love, loss, and lasting Legacy

Others Also Read