What if happiness could be learned at university?

A new study from the University of Bristol indicates that you can achieve a state of contentment if you take the trouble to study it like any other academic subject. — AFP

Feeling happy can be particularly challenging, especially in this era of Covid-19. But a new study from the University of Bristol indicates that you can achieve this state of contentment if you take the trouble to study it like any other academic subject.

And it seems to be working. This “science of happiness” course is reported to have been beneficial to the students’ mental health.