Run without harm: Why both runners and organisers have to be prepared for events

Tens of thousands of runners take part in major running events in the country, which makes it imperative for race organisers to do their best to anticipate injuries. — Photos: Kuala Lumpur Standard Chartered Marathon

RUNNING has become such a popular hobby that race slots for running events – especially longer distances like 21km and the 42km marathon distance – are often snapped up as soon as registration opens.

But beyond the fun and excitement of participating in a road race with friends or to perform one's personal best, the most important consideration during a race is to run safely.