Listen to your body and only do as much as you can, advises Assoc Prof Dr Nahar to cancer survivors. Photos: The Star/Izzrafiq Alias
When it comes to fitness and Zumba, one name that constantly pops up in conversations among cancer survivors is Assoc Prof Dr Mohd Nahar Azmi Mohamed.
The ladies love his classes, men long to move like him, and patients wait months to consult him.
Already a subscriber? Log in.
Subscribe or renew your subscriptions to win prizes worth up to RM68,000!
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!
